2:10:39 row on August 16, 2020

Jay Knoll 2:10:39 row

26,020m

Meters

2:10:39.3

Time

2:30.6

Pace

1410

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:10:39.3	26,020m	2:30.6	102	652	17
5:00.0	915m	2:43.9	79	573	18
10:00.0	992m	2:31.2	101	648	18
15:00.0	980m	2:33.0	98	635	18
20:00.0	972m	2:34.3	95	627	17
25:00.0	989m	2:31.6	100	645	17
30:00.0	956m	2:36.9	91	611	17
35:00.0	966m	2:35.2	93	621	17
40:00.0	988m	2:31.8	100	644	17
45:00.0	998m	2:30.3	103	654	17
50:00.0	1,005m	2:29.2	105	662	18
55:00.0	967m	2:35.1	94	622	17
1:00:00.0	1,002m	2:29.7	104	659	17
1:05:00.0	980m	2:33.0	98	635	17
1:10:00.0	1,012m	2:28.2	107	669	17
1:15:00.0	1,032m	2:25.3	114	692	17
1:20:00.0	941m	2:39.4	86	597	16
1:25:00.0	961m	2:36.0	92	616	16
1:30:00.0	986m	2:32.1	99	642	17
1:35:00.0	997m	2:30.4	103	653	17
1:40:00.0	1,005m	2:29.2	105	662	17
1:45:00.0	1,007m	2:28.9	106	664	17
1:50:00.0	1,024m	2:26.4	111	683	17
1:55:00.0	1,046m	2:23.4	119	708	17
2:00:00.0	1,051m	2:22.7	120	714	17
2:05:00.0	1,056m	2:22.0	122	720	17
2:10:00.0	1,069m	2:20.3	127	736	18
2:10:39.3	125m	2:37.2	90	610	17

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