2:03:39 row on August 17, 2020

Jay Knoll 2:03:39 row

25,028

Meters

2:03:39.5

Time

2:28.2

Pace

1373

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:03:39.5	25,028	2:28.2	107	666	1373	17
5:00.0	931	2:41.1	84	576	48	18
10:00.0	965	2:35.4	93	612	51	18
15:00.0	983	2:32.5	99	636	53	18
20:00.0	958	2:36.5	91	612	51	17
25:00.0	983	2:32.5	99	636	53	17
30:00.0	998	2:30.3	103	648	54	18
35:00.0	981	2:32.9	98	636	53	18
40:00.0	1,021	2:26.9	110	672	56	17
45:00.0	1,031	2:25.4	114	684	57	18
50:00.0	1,004	2:29.4	105	660	55	17
55:00.0	1,034	2:25.0	115	684	57	17
1:00:00.0	1,005	2:29.2	105	660	55	17
1:05:00.0	1,028	2:25.9	113	684	57	18
1:10:00.0	1,014	2:27.9	108	672	56	18
1:15:00.0	1,054	2:22.3	121	708	59	19
1:20:00.0	993	2:31.0	102	648	54	18
1:25:00.0	1,041	2:24.0	117	696	58	19
1:30:00.0	1,047	2:23.2	119	708	59	19
1:35:00.0	977	2:33.5	97	624	52	17
1:40:00.0	1,047	2:23.2	119	708	59	18
1:45:00.0	1,027	2:26.0	112	684	57	18
1:50:00.0	1,030	2:25.6	113	684	57	18
1:55:00.0	1,055	2:22.1	122	708	59	18
2:00:00.0	1,063	2:21.1	125	720	60	18
2:03:39.5	758	2:24.7	115	705	43	19

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