Jay Knoll 1:00:06 row
12,073m
Meters
1:00:06.2
Time
2:29.3
Pace
656
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 143 |
August 19, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 12,073m | 2:29.3 | 105 | 661 | 18 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 1:00:06.2 | 8m | 6:27.5 | 6 | 320 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.