2:05:28 row on August 20, 2020

Jay Knoll 2:05:28 row

25,027

Meters

2:05:28.6

Time

2:30.4

Pace

1358

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:05:28.6	25,027	2:30.4	103	649	1358	17
5:00.0	917	2:43.5	80	564	47	18
10:00.0	941	2:39.4	86	588	49	18
15:00.0	959	2:36.4	91	612	51	18
20:00.0	977	2:33.5	97	624	52	18
25:00.0	1,005	2:29.2	105	660	55	18
30:00.0	959	2:36.4	91	612	51	18
35:00.0	985	2:32.2	99	636	53	18
40:00.0	967	2:35.1	94	612	51	18
45:00.0	986	2:32.1	99	636	53	18
50:00.0	997	2:30.4	103	648	54	19
55:00.0	956	2:36.9	91	600	50	18
1:00:00.0	983	2:32.5	99	636	53	18
1:05:00.0	981	2:32.9	98	636	53	18
1:10:00.0	978	2:33.3	97	624	52	18
1:15:00.0	1,006	2:29.1	106	660	55	18
1:20:00.0	980	2:33.0	98	636	53	18
1:25:00.0	1,032	2:25.3	114	684	57	18
1:30:00.0	1,052	2:22.5	121	708	59	18
1:35:00.0	1,031	2:25.4	114	684	57	18
1:40:00.0	1,068	2:20.4	126	732	61	18
1:45:00.0	1,023	2:26.6	111	672	56	18
1:50:00.0	1,018	2:27.3	109	672	56	17
1:55:00.0	1,041	2:24.0	117	696	58	17
2:00:00.0	1,054	2:22.3	121	708	59	18
2:05:00.0	1,051	2:22.7	120	708	59	18
2:05:28.6	79	3:01.0	59	503	4	15

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