Jay Knoll 2:05:36 row
25,019m
Meters
2:05:36.4
Time
2:30.6
Pace
1358
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 18 |
Stroke Count | 2260 |
Drag Factor | 145 |
August 22, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05:36.4 | 25,019m | 2:30.6 | 102 | 652 | 18 |
5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
10:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
15:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
20:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
25:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
30:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 |
50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
55:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
1:05:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
1:10:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
1:15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
1:20:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
1:25:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
1:30:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
1:35:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
1:40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 |
1:45:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
1:50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
1:55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
2:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
2:05:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
2:05:36.4 | 112m | 2:42.5 | 82 | 580 | 17 |
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Workout Graph
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