Jay Knoll 2:05:36 row

25,019m

Meters

2:05:36.4

Time

2:30.6

Pace

1358

Calories

Average Watts102
Calories Per Hour652
Stroke Rate18
Stroke Count2260
Drag Factor145

August 22, 2020 09:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05:36.4 25,019m 2:30.6 102 652 18
5:00.0 919m 2:43.2 80 577 18
10:00.0 975m 2:33.8 96 630 18
15:00.0 963m 2:35.7 93 618 18
20:00.0 992m 2:31.2 101 648 18
25:00.0 985m 2:32.2 99 641 18
30:00.0 989m 2:31.6 100 645 18
35:00.0 1,033m 2:25.2 114 693 18
40:00.0 1,025m 2:26.3 112 684 18
45:00.0 1,017m 2:27.4 109 675 18
50:00.0 1,012m 2:28.2 107 669 18
55:00.0 978m 2:33.3 97 633 18
1:00:00.0 1,014m 2:27.9 108 672 18
1:05:00.0 994m 2:30.9 102 650 18
1:10:00.0 985m 2:32.2 99 641 18
1:15:00.0 1,008m 2:28.8 106 665 19
1:20:00.0 964m 2:35.6 93 619 18
1:25:00.0 994m 2:30.9 102 650 19
1:30:00.0 972m 2:34.3 95 627 18
1:35:00.0 998m 2:30.3 103 654 18
1:40:00.0 1,018m 2:27.3 109 676 18
1:45:00.0 973m 2:34.1 96 628 18
1:50:00.0 1,006m 2:29.1 106 663 18
1:55:00.0 1,016m 2:27.6 109 674 18
2:00:00.0 1,021m 2:26.9 110 679 18
2:05:00.0 1,056m 2:22.0 122 720 18
2:05:36.4 112m 2:42.5 82 580 17

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Workout Graph

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