Jay Knoll 2:05:30 row

25,042m

Meters

2:05:30.4

Time

2:30.3

Pace

1357

Calories

Average Watts103
Calories Per Hour654
Stroke Rate18
Stroke Count2296
Drag Factor145

August 24, 2020 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05:30.4 25,042m 2:30.3 103 654 18
5:00.0 924m 2:42.3 82 581 19
10:00.0 974m 2:34.0 96 629 19
15:00.0 950m 2:37.8 89 606 18
20:00.0 979m 2:33.2 97 634 19
25:00.0 990m 2:31.5 101 646 18
30:00.0 979m 2:33.2 97 634 18
35:00.0 999m 2:30.1 103 655 18
40:00.0 992m 2:31.2 101 648 18
45:00.0 1,022m 2:26.7 111 680 18
50:00.0 1,023m 2:26.6 111 682 18
55:00.0 958m 2:36.5 91 613 18
1:00:00.0 1,019m 2:27.2 110 677 18
1:05:00.0 1,013m 2:28.0 108 671 19
1:10:00.0 1,012m 2:28.2 107 669 18
1:15:00.0 1,008m 2:28.8 106 665 19
1:20:00.0 986m 2:32.1 99 642 18
1:25:00.0 1,014m 2:27.9 108 672 18
1:30:00.0 1,009m 2:28.6 107 666 19
1:35:00.0 1,004m 2:29.4 105 661 18
1:40:00.0 1,036m 2:24.7 115 696 18
1:45:00.0 1,006m 2:29.1 106 663 18
1:50:00.0 1,023m 2:26.6 111 682 18
1:55:00.0 1,000m 2:30.0 104 656 18
2:00:00.0 1,007m 2:28.9 106 664 18
2:05:00.0 1,029m 2:25.7 113 688 19
2:05:30.4 86m 2:56.7 63 518 17

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Workout Graph

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