2:05:30 row on August 24, 2020

Jay Knoll 2:05:30 row

25,042

Meters

2:05:30.4

Time

2:30.3

Pace

1357

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:05:30.4	25,042	2:30.3	103	648	1357	18
5:00.0	924	2:42.3	82	576	48	19
10:00.0	974	2:34.0	96	624	52	19
15:00.0	950	2:37.8	89	600	50	18
20:00.0	979	2:33.2	97	624	52	19
25:00.0	990	2:31.5	101	636	53	18
30:00.0	979	2:33.2	97	624	52	18
35:00.0	999	2:30.1	103	648	54	18
40:00.0	992	2:31.2	101	648	54	18
45:00.0	1,022	2:26.7	111	672	56	18
50:00.0	1,023	2:26.6	111	672	56	18
55:00.0	958	2:36.5	91	612	51	18
1:00:00.0	1,019	2:27.2	110	672	56	18
1:05:00.0	1,013	2:28.0	108	660	55	19
1:10:00.0	1,012	2:28.2	107	660	55	18
1:15:00.0	1,008	2:28.8	106	660	55	19
1:20:00.0	986	2:32.1	99	636	53	18
1:25:00.0	1,014	2:27.9	108	672	56	18
1:30:00.0	1,009	2:28.6	107	660	55	19
1:35:00.0	1,004	2:29.4	105	660	55	18
1:40:00.0	1,036	2:24.7	115	696	58	18
1:45:00.0	1,006	2:29.1	106	660	55	18
1:50:00.0	1,023	2:26.6	111	672	56	18
1:55:00.0	1,000	2:30.0	104	648	54	18
2:00:00.0	1,007	2:28.9	106	660	55	18
2:05:00.0	1,029	2:25.7	113	684	57	19
2:05:30.4	86	2:56.7	63	473	4	17

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