50000m row on August 25, 2020

Jay Knoll 50000m row

50,000m

Meters

4:54:17.7

Time

2:56.5

Pace

2766

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
4:54:17.7	50,000m	2:56.5	64	518	15
5:32.0	1,000m	2:46.0	77	563	17
4:44.5	2,000m	2:22.2	122	718	19
9:13.1	3,000m	4:36.5	17	356	10
4:42.8	4,000m	2:21.4	124	726	18
4:43.3	5,000m	2:21.6	123	723	18
4:41.2	6,000m	2:20.6	126	733	18
4:45.2	7,000m	2:22.6	121	715	18
4:46.1	8,000m	2:23.0	120	711	18
4:47.6	9,000m	2:23.8	118	705	18
4:46.7	10,000m	2:23.3	119	708	18
6:15.0	11,000m	3:07.5	53	482	14
4:48.5	12,000m	2:24.2	117	701	18
4:52.8	13,000m	2:26.4	112	683	18
4:53.2	14,000m	2:26.6	111	682	18
4:49.7	15,000m	2:24.8	115	696	18
4:47.6	16,000m	2:23.8	118	705	18
4:47.7	17,000m	2:23.8	118	704	18
4:47.8	18,000m	2:23.9	117	704	18
4:45.6	19,000m	2:22.8	120	713	19
4:46.3	20,000m	2:23.1	119	710	18
14:57.4	21,000m	7:28.7	4	313	7
5:10.1	22,000m	2:35.0	94	623	18
11:07.2	23,000m	5:33.6	9	332	9
5:11.9	24,000m	2:35.9	92	617	18
5:06.6	25,000m	2:33.3	97	634	18
5:02.2	26,000m	2:31.1	101	649	18
4:54.9	27,000m	2:27.4	109	675	19
9:59.7	28,000m	4:59.8	13	344	9
5:00.7	29,000m	2:30.3	103	654	19
4:57.0	30,000m	2:28.5	107	667	18
13:10.9	31,000m	6:35.4	6	319	7
4:59.8	32,000m	2:29.9	104	657	19
4:53.3	33,000m	2:26.6	111	681	18
4:48.7	34,000m	2:24.3	116	700	19
4:43.1	35,000m	2:21.5	123	724	19
17:03.5	36,000m	8:31.7	3	308	6
5:00.5	37,000m	2:30.2	103	655	19
8:55.4	38,000m	4:27.7	18	362	10
4:42.1	39,000m	2:21.0	125	729	18
4:39.8	40,000m	2:19.9	128	739	19
4:38.9	41,000m	2:19.4	129	744	18
4:39.3	42,000m	2:19.6	129	742	19
4:40.9	43,000m	2:20.4	126	734	19
4:41.9	44,000m	2:20.9	125	730	19
4:44.5	45,000m	2:22.2	122	718	19
4:45.9	46,000m	2:22.9	120	712	19
5:10.2	47,000m	2:35.1	94	622	18
4:47.6	48,000m	2:23.8	118	705	19
4:44.0	49,000m	2:22.0	122	720	19
4:43.0	50,000m	2:21.5	124	725	19

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