2:04:40 row on August 28, 2020

Jay Knoll 2:04:40 row

25,013m

Meters

2:04:40.4

Time

2:29.5

Pace

1360

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:04:40.4	25,013m	2:29.5	105	660	19
5:00.0	940m	2:39.5	86	596	19
10:00.0	1,011m	2:28.3	107	668	20
15:00.0	1,023m	2:26.6	111	682	19
20:00.0	1,034m	2:25.0	115	694	19
25:00.0	1,037m	2:24.6	116	698	19
30:00.0	1,039m	2:24.3	116	700	20
35:00.0	1,073m	2:19.7	128	740	20
40:00.0	1,082m	2:18.6	131	752	20
45:00.0	1,022m	2:26.7	111	680	19
50:00.0	1,021m	2:26.9	110	679	19
55:00.0	1,017m	2:27.4	109	675	19
1:00:00.0	1,001m	2:29.8	104	657	19
1:05:00.0	991m	2:31.3	101	647	19
1:10:00.0	1,004m	2:29.4	105	661	19
1:15:00.0	978m	2:33.3	97	633	18
1:20:00.0	942m	2:39.2	87	598	19
1:25:00.0	993m	2:31.0	102	649	18
1:30:00.0	1,019m	2:27.2	110	677	19
1:35:00.0	1,006m	2:29.1	106	663	19
1:40:00.0	964m	2:35.6	93	619	19
1:45:00.0	976m	2:33.6	96	631	19
1:50:00.0	998m	2:30.3	103	654	19
1:55:00.0	979m	2:33.2	97	634	19
2:00:00.0	965m	2:35.4	93	620	19
2:04:40.4	898m	2:36.1	92	616	19

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