Jay Knoll 46:59 row
10,015m
Meters
46:59.5
Time
2:20.7
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 153 |
August 29, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.5 | 10,015m | 2:20.7 | 125 | 731 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 46:59.5 | 430m | 2:18.9 | 130 | 748 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.