Jay Knoll 1:38:42 row
20,066m
Meters
1:38:42.9
Time
2:27.5
Pace
1099
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 19 |
Stroke Count | 1884 |
Drag Factor | 152 |
August 30, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:38:42.9 | 20,066m | 2:27.5 | 109 | 674 | 19 |
5:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
15:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
30:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
1:05:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
1:10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
1:15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
1:20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
1:25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
1:30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 |
1:35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
1:38:42.9 | 752m | 2:28.2 | 108 | 670 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.