Jay Knoll 2:27:15 row
30,012m
Meters
2:27:15.2
Time
2:27.1
Pace
1651
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 19 |
Stroke Count | 2833 |
Drag Factor | 151 |
August 31, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:27:15.2 | 30,012m | 2:27.1 | 110 | 677 | 19 |
5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
1:05:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
1:10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
1:15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
1:20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
1:25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
1:30:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
1:35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
1:40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
1:45:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
1:50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
1:55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
2:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
2:05:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
2:10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
2:15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
2:20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
2:25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
2:27:15.2 | 450m | 2:30.2 | 103 | 655 | 19 |
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Workout Graph
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