2:04:49 row on September 01, 2020

Jay Knoll 2:04:49 row

25,025

Meters

2:04:49.2

Time

2:29.6

Pace

1365

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:04:49.2	25,025	2:29.6	104	656	1365	19
5:00.0	947	2:38.3	88	600	50	19
10:00.0	1,009	2:28.6	107	660	55	19
15:00.0	1,013	2:28.0	108	660	55	19
20:00.0	1,040	2:24.2	117	696	58	20
25:00.0	1,049	2:22.9	120	708	59	19
30:00.0	1,046	2:23.4	119	708	59	20
35:00.0	1,063	2:21.1	125	720	60	20
40:00.0	1,060	2:21.5	124	720	60	20
45:00.0	1,056	2:22.0	122	720	60	20
50:00.0	1,028	2:25.9	113	684	57	20
55:00.0	1,004	2:29.4	105	660	55	20
1:00:00.0	1,004	2:29.4	105	660	55	20
1:05:00.0	1,007	2:28.9	106	660	55	20
1:10:00.0	994	2:30.9	102	648	54	20
1:15:00.0	970	2:34.6	95	624	52	20
1:20:00.0	959	2:36.4	91	612	51	19
1:25:00.0	974	2:34.0	96	624	52	19
1:30:00.0	982	2:32.7	98	636	53	20
1:35:00.0	966	2:35.2	93	612	51	19
1:40:00.0	965	2:35.4	93	612	51	20
1:45:00.0	960	2:36.2	92	612	51	19
1:50:00.0	991	2:31.3	101	636	53	19
1:55:00.0	999	2:30.1	103	648	54	20
2:00:00.0	962	2:35.9	92	612	51	19
2:04:49.2	979	2:27.7	109	672	54	19

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