Jay Knoll 5:38 row
1,015m
Meters
5:38.2
Time
2:46.6
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 152 |
September 02, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 1,015m | 2:46.6 | 76 | 560 | 17 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 5:38.2 | 116m | 2:44.6 | 78 | 569 | 16 |
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