Jay Knoll 12:05 row
2,551m
Meters
12:05.4
Time
2:22.1
Pace
143
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 150 |
September 02, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 2,551m | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 12:05.4 | 450m | 2:19.3 | 129 | 745 | 19 |
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Workout Graph
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