Jay Knoll 2:07:47 row

25,617m

Meters

2:07:47.2

Time

2:29.6

Pace

1394

Calories

Average Watts104
Calories Per Hour659
Stroke Rate18
Stroke Count2434
Drag Factor151

September 03, 2020 08:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07:47.2 25,617m 2:29.6 104 659 18
5:00.0 917m 2:43.5 80 575 19
10:00.0 956m 2:36.9 91 611 19
15:00.0 984m 2:32.4 99 640 19
20:00.0 967m 2:35.1 94 622 19
25:00.0 991m 2:31.3 101 647 19
30:00.0 1,020m 2:27.0 110 678 19
35:00.0 959m 2:36.4 91 614 19
40:00.0 986m 2:32.1 99 642 19
45:00.0 998m 2:30.3 103 654 19
50:00.0 1,011m 2:28.3 107 668 19
55:00.0 1,011m 2:28.3 107 668 20
1:00:00.0 1,006m 2:29.1 106 663 20
1:05:00.0 948m 2:38.2 88 604 19
1:10:00.0 977m 2:33.5 97 632 19
1:15:00.0 986m 2:32.1 99 642 19
1:20:00.0 995m 2:30.7 102 651 19
1:25:00.0 1,036m 2:24.7 115 696 18
1:30:00.0 1,046m 2:23.4 119 708 19
1:35:00.0 1,036m 2:24.7 115 696 19
1:40:00.0 1,043m 2:23.8 118 704 19
1:45:00.0 1,012m 2:28.2 107 669 18
1:50:00.0 1,033m 2:25.2 114 693 18
1:55:00.0 1,038m 2:24.5 116 699 19
2:00:00.0 1,074m 2:19.6 128 742 20
2:05:00.0 1,029m 2:25.7 113 688 19
2:07:47.2 559m 2:29.5 105 660 18

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Workout Graph

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