Jay Knoll 26:01 row
5,017m
Meters
26:01.5
Time
2:35.6
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 497 |
| Drag Factor | 146 |
September 03, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.5 | 5,017m | 2:35.6 | 93 | 619 | 18 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 26:01.5 | 199m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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