Jay Knoll 25:49 row
5,013m
Meters
25:49.2
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 146 |
September 03, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.2 | 5,013m | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 19 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 25:49.2 | 163m | 2:30.9 | 102 | 650 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.