Jay Knoll 1:19:08 row
15,011m
Meters
1:19:08.2
Time
2:38.1
Pace
792
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 1465 |
| Drag Factor | 149 |
September 04, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:08.2 | 15,011m | 2:38.1 | 88 | 604 | 18 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 18 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 18 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 1:05:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 1:10:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 1:15:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 1:19:08.2 | 811m | 2:33.0 | 98 | 636 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.