Jay Knoll 49:33 row

10,012m

Meters

49:33.1

Time

2:28.4

Pace

548

Calories

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count959
Drag Factor148

September 05, 2020 15:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:33.1 10,012m 2:28.4 107 668 19
5:00.0 938m 2:39.9 86 594 20
10:00.0 995m 2:30.7 102 651 20
15:00.0 988m 2:31.8 100 644 20
20:00.0 1,000m 2:30.0 104 656 20
25:00.0 1,012m 2:28.2 107 669 19
30:00.0 996m 2:30.6 102 652 19
35:00.0 1,018m 2:27.3 109 676 19
40:00.0 1,042m 2:23.9 117 703 19
45:00.0 1,056m 2:22.0 122 720 19
49:33.1 968m 2:21.0 125 729 19

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Workout Graph

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