Jay Knoll 1:35:38 row
18,551m
Meters
1:35:38.4
Time
2:34.6
Pace
987
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 1837 |
| Drag Factor | 149 |
September 06, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:38.4 | 18,551m | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 1:00:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 1:05:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 1:10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 1:15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 1:20:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 1:25:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 1:30:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 1:35:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 1:35:38.4 | 105m | 3:02.8 | 57 | 497 | 16 |
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