Jay Knoll 12:58 row
2,525m
Meters
12:58.5
Time
2:34.1
Pace
135
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 149 |
September 06, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.5 | 2,525m | 2:34.1 | 96 | 628 | 19 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 12:58.5 | 606m | 2:27.2 | 110 | 677 | 19 |
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Workout Graph
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