Jay Knoll 1:29:44 row
17,244m
Meters
1:29:44.1
Time
2:36.1
Pace
915
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 1739 |
| Drag Factor | 150 |
September 06, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:44.1 | 17,244m | 2:36.1 | 92 | 616 | 19 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 19 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 50:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 1:05:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 1:10:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 1:15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 1:20:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 1:25:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 1:29:44.1 | 905m | 2:36.9 | 91 | 611 | 19 |
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Workout Graph
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