Jay Knoll 1:19:03 row
15,042m
Meters
1:19:03.0
Time
2:37.6
Pace
792
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 1522 |
| Drag Factor | 150 |
September 07, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:03.0 | 15,042m | 2:37.6 | 89 | 607 | 19 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 1:00:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 1:05:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 1:10:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 1:15:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 1:19:03.0 | 773m | 2:37.1 | 90 | 610 | 19 |
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