Jay Knoll 2:03:12 row

25,010m

Meters

2:03:12.8

Time

2:27.7

Pace

1370

Calories

Average Watts108
Calories Per Hour673
Stroke Rate18
Stroke Count2299
Drag Factor148

September 08, 2020 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03:12.8 25,010m 2:27.7 108 673 18
5:00.0 949m 2:38.0 89 605 19
10:00.0 1,013m 2:28.0 108 671 19
15:00.0 1,034m 2:25.0 115 694 19
20:00.0 1,012m 2:28.2 107 669 18
25:00.0 1,043m 2:23.8 118 704 19
30:00.0 1,042m 2:23.9 117 703 19
35:00.0 996m 2:30.6 102 652 18
40:00.0 1,027m 2:26.0 112 686 19
45:00.0 1,012m 2:28.2 107 669 19
50:00.0 1,020m 2:27.0 110 678 19
55:00.0 1,030m 2:25.6 113 690 19
1:00:00.0 1,039m 2:24.3 116 700 19
1:05:00.0 998m 2:30.3 103 654 18
1:10:00.0 1,020m 2:27.0 110 678 18
1:15:00.0 1,032m 2:25.3 114 692 19
1:20:00.0 1,012m 2:28.2 107 669 19
1:25:00.0 1,004m 2:29.4 105 661 18
1:30:00.0 1,016m 2:27.6 109 674 18
1:35:00.0 1,014m 2:27.9 108 672 19
1:40:00.0 998m 2:30.3 103 654 19
1:45:00.0 1,011m 2:28.3 107 668 19
1:50:00.0 1,012m 2:28.2 107 669 19
1:55:00.0 1,015m 2:27.7 108 673 19
2:00:00.0 1,019m 2:27.2 110 677 19
2:03:12.8 644m 2:29.6 104 659 19

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Workout Graph

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