Jay Knoll 26:02 row
5,021m
Meters
26:02.2
Time
2:35.5
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 155 |
September 08, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.2 | 5,021m | 2:35.5 | 93 | 619 | 19 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 26:02.2 | 204m | 2:32.4 | 99 | 639 | 18 |
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Workout Graph
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