Jay Knoll 26:22 row
5,031m
Meters
26:22.7
Time
2:37.2
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 148 |
September 08, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.7 | 5,031m | 2:37.2 | 90 | 609 | 19 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 20 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 19 |
| 26:22.7 | 263m | 2:37.2 | 90 | 609 | 18 |
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Workout Graph
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