Jay Knoll 24:55 row
5,052m
Meters
24:55.7
Time
2:28.0
Pace
276
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 18 |
Stroke Count | 466 |
Drag Factor | 150 |
September 09, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:55.7 | 5,052m | 2:28.0 | 108 | 671 | 18 |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
24:55.7 | 985m | 2:30.1 | 103 | 656 | 18 |
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Workout Graph
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