Jay Knoll 41:52 row
7,724m
Meters
41:52.2
Time
2:42.6
Pace
401
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 153 |
September 10, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.2 | 7,724m | 2:42.6 | 81 | 580 | 18 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 20 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 41:52.2 | 356m | 2:37.5 | 89 | 607 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.