Jay Knoll 12:47 row
2,605m
Meters
12:47.4
Time
2:27.2
Pace
143
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 132 |
September 17, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.4 | 2,605m | 2:27.2 | 110 | 676 | 18 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 12:47.4 | 570m | 2:26.8 | 111 | 680 | 18 |
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Workout Graph
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