Jay Knoll 1:11:25 row
14,952m
Meters
1:11:25.9
Time
2:23.3
Pace
852
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 1310 |
| Drag Factor | 119 |
September 18, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:25.9 | 14,952m | 2:23.3 | 119 | 709 | 18 |
| 20:08.6 | 4,300m | 2:20.5 | 126 | 733 | 18 |
| 40:15.6 | 4,300m | 2:20.3 | 127 | 735 | 18 |
| 1:00:48.0 | 4,300m | 2:23.3 | 119 | 709 | 19 |
| 1:11:02.9 | 2,052m | 2:29.8 | 104 | 658 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.