Jay Knoll 7:51 row
1,578m
Meters
7:51.9
Time
2:29.5
Pace
86
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 140 |
| Drag Factor | 143 |
September 18, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.9 | 1,578m | 2:29.5 | 105 | 660 | 17 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
| 7:51.9 | 591m | 2:25.4 | 114 | 691 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.