Jay Knoll 5:12 row
1,018m
Meters
5:12.7
Time
2:33.5
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 142 |
September 24, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,018m | 2:33.5 | 97 | 632 | 17 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 5:12.7 | 40m | 2:38.7 | 87 | 601 | 14 |
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Workout Graph
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