Jay Knoll 12:14 row
2,514m
Meters
12:14.5
Time
2:26.0
Pace
139
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 138 |
September 25, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 2,514m | 2:26.0 | 112 | 686 | 18 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 12:14.5 | 472m | 2:22.4 | 121 | 716 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.