Jay Knoll 1:25:03 row
18,016m
Meters
1:25:03.6
Time
2:21.6
Pace
1019
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1689 |
| Drag Factor | 157 |
October 04, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:03.6 | 18,016m | 2:21.6 | 123 | 723 | 19 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 1:00:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 1:05:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 1:10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 1:15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 1:20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 1:25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 1:25:03.6 | 1m | 30:00.0 | 0 | 300 |
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Workout Graph
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