Jay Knoll 4:47 row
1,017m
Meters
4:47.4
Time
2:21.2
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 157 |
October 04, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 1,017m | 2:21.2 | 124 | 726 | 19 |
| 4:47.4 | 1,017m | 2:21.2 | 124 | 726 | 19 |
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Workout Graph
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