Jay Knoll 6:33 row
1,528m
Meters
6:33.0
Time
2:08.5
Pace
93
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 116 |
October 04, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.0 | 1,528m | 2:08.5 | 165 | 866 | 22 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 6:33.0 | 366m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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