Jay Knoll 11:53 row
2,543m
Meters
11:53.7
Time
2:20.3
Pace
144
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 209 |
October 05, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.7 | 2,543m | 2:20.3 | 127 | 735 | 18 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 11:53.7 | 401m | 2:21.7 | 123 | 722 | 18 |
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Workout Graph
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