Jay Knoll 26:54 row
6,017m
Meters
26:54.3
Time
2:14.1
Pace
355
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 143 |
October 06, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.3 | 6,017m | 2:14.1 | 145 | 799 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 26:54.3 | 446m | 2:08.1 | 166 | 872 | 22 |
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