Jay Knoll 49:02 row
10,522m
Meters
49:02.1
Time
2:19.8
Pace
600
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 143 |
October 06, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.1 | 10,522m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 49:02.1 | 871m | 2:18.9 | 130 | 748 | 19 |
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Workout Graph
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