Jay Knoll 49:02 row
10,522
Meters
49:02.1
Time
2:19.8
Pace
600
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 143 |
October 06, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:02.1 | 10,522 | 2:19.8 | 128 | 734 | 600 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 |
| 49:02.1 | 871 | 2:18.9 | 130 | 743 | 50 | 19 |
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Workout Graph
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