Jay Knoll 50:47 row
10,613m
Meters
50:47.5
Time
2:23.5
Pace
593
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 979 |
| Drag Factor | 142 |
October 07, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.5 | 10,613m | 2:23.5 | 118 | 707 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 50:47.5 | 167m | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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