Jay Knoll 1:59:14 row

25,029

Meters

1:59:14.5

Time

2:22.9

Pace

1409

Calories

Average Watts120
Calories Per Hour708
Stroke Rate19
Stroke Count2383
Drag Factor143

October 08, 2020 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:59:14.5 25,029 2:22.9 120 708 1409 19
5:00.0 980 2:33.0 98 624 52 20
10:00.0 1,030 2:25.6 113 684 57 19
15:00.0 1,029 2:25.7 113 684 57 19
20:00.0 1,032 2:25.3 114 684 57 20
25:00.0 1,048 2:23.1 119 708 59 20
30:00.0 1,058 2:21.7 123 720 60 20
35:00.0 1,023 2:26.6 111 672 56 19
40:00.0 1,057 2:21.9 122 720 60 20
45:00.0 1,059 2:21.6 123 720 60 20
50:00.0 1,039 2:24.3 116 696 58 20
55:00.0 1,068 2:20.4 126 732 61 20
1:00:00.0 1,079 2:19.0 130 744 62 20
1:05:00.0 1,031 2:25.4 114 684 57 20
1:10:00.0 1,068 2:20.4 126 732 61 20
1:15:00.0 1,047 2:23.2 119 708 59 20
1:20:00.0 1,057 2:21.9 122 720 60 20
1:25:00.0 1,037 2:24.6 116 696 58 20
1:30:00.0 1,073 2:19.7 128 732 61 21
1:35:00.0 1,080 2:18.8 131 744 62 21
1:40:00.0 1,039 2:24.3 116 696 58 20
1:45:00.0 1,067 2:20.5 126 732 61 20
1:50:00.0 1,048 2:23.1 119 708 59 20
1:55:00.0 1,070 2:20.1 127 732 61 20
1:59:14.5 911 2:19.6 128 749 53 20

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Workout Graph

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