Jay Knoll 1:59:14 row

25,029m

Meters

1:59:14.5

Time

2:22.9

Pace

1409

Calories

Average Watts120
Calories Per Hour712
Stroke Rate19
Stroke Count2383
Drag Factor143

October 08, 2020 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59:14.5 25,029m 2:22.9 120 712 19
5:00.0 980m 2:33.0 98 635 20
10:00.0 1,030m 2:25.6 113 690 19
15:00.0 1,029m 2:25.7 113 688 19
20:00.0 1,032m 2:25.3 114 692 20
25:00.0 1,048m 2:23.1 119 710 20
30:00.0 1,058m 2:21.7 123 722 20
35:00.0 1,023m 2:26.6 111 682 19
40:00.0 1,057m 2:21.9 122 721 20
45:00.0 1,059m 2:21.6 123 723 20
50:00.0 1,039m 2:24.3 116 700 20
55:00.0 1,068m 2:20.4 126 734 20
1:00:00.0 1,079m 2:19.0 130 748 20
1:05:00.0 1,031m 2:25.4 114 691 20
1:10:00.0 1,068m 2:20.4 126 734 20
1:15:00.0 1,047m 2:23.2 119 709 20
1:20:00.0 1,057m 2:21.9 122 721 20
1:25:00.0 1,037m 2:24.6 116 698 20
1:30:00.0 1,073m 2:19.7 128 740 21
1:35:00.0 1,080m 2:18.8 131 749 21
1:40:00.0 1,039m 2:24.3 116 700 20
1:45:00.0 1,067m 2:20.5 126 733 20
1:50:00.0 1,048m 2:23.1 119 710 20
1:55:00.0 1,070m 2:20.1 127 737 20
1:59:14.5 911m 2:19.6 128 741 20

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Workout Graph

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