Jay Knoll 14:34 row
3,039m
Meters
14:34.1
Time
2:23.8
Pace
170
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 151 |
October 13, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.1 | 3,039m | 2:23.8 | 118 | 704 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 14:34.1 | 969m | 2:21.4 | 124 | 725 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.