Jay Knoll 11:36 row
2,527m
Meters
11:36.9
Time
2:17.8
Pace
146
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 19 |
Stroke Count | 226 |
Drag Factor | 150 |
October 14, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:36.9 | 2,527m | 2:17.8 | 133 | 759 | 19 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
11:36.9 | 369m | 2:11.3 | 155 | 832 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.