Jay Knoll 13:46 row
3,021m
Meters
13:46.9
Time
2:16.8
Pace
175
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 150 |
October 17, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.9 | 3,021m | 2:16.8 | 137 | 769 | 19 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 13:46.9 | 839m | 2:15.2 | 142 | 787 | 19 |
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Workout Graph
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