Jay Knoll 13:43 row
2,925m
Meters
13:43.3
Time
2:20.7
Pace
167
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 147 |
October 17, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.3 | 2,925m | 2:20.7 | 126 | 732 | 18 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 13:43.3 | 841m | 2:12.7 | 150 | 814 | 19 |
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