Jay Knoll 14:19 row
3,096m
Meters
14:19.9
Time
2:18.8
Pace
178
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 273 |
| Drag Factor | 148 |
October 23, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.9 | 3,096m | 2:18.8 | 131 | 749 | 19 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 14:19.9 | 958m | 2:15.6 | 140 | 782 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.