Jay Knoll 46:46 row
10,016m
Meters
46:46.9
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 150 |
October 25, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.9 | 10,016m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 46:46.9 | 393m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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