Jay Knoll 52:00 row
11,045m
Meters
52:00.9
Time
2:21.2
Pace
626
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1075 |
| Drag Factor | 146 |
October 29, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:00.9 | 11,045m | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 52:00.9 | 413m | 2:26.3 | 112 | 684 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.