Jay Knoll 46:51 row
10,019
Meters
46:51.2
Time
2:20.2
Pace
570
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 148 |
November 07, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:51.2 | 10,019 | 2:20.2 | 127 | 729 | 570 | 19 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 18 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 46:51.2 | 403 | 2:17.9 | 133 | 744 | 23 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.