Jay Knoll 11:50 row
2,513m
Meters
11:50.8
Time
2:21.4
Pace
141
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 150 |
November 09, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.8 | 2,513m | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 11:50.8 | 396m | 2:19.8 | 128 | 739 | 19 |
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Workout Graph
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